Tel: 087 225 8120
Vinyasa Flow 40 hour
short course for yoga teachers
Are you a qualified yoga teacher who wants to begin teaching dynamic, intelligent Vinyasa Flow Yoga?
This short Yoga Alliance Professionals Accredited course will give you the confidence to step on your mat and guide your students through safe, well structured, and fun flows.
Learn to:
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Confidently hold space for your students
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Write and teach creative sequences
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Cue intelligently and effectively
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Teach in layers so every student feels included
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Weave postures together with seamless transitions
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Assist your students in progressing their practice
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Adapt to your students, learn to think on your feet, and make necessary changes when needed
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Fill your classes, create a waitlist, and build a thriving yoga business.
Join Christine Dunworth at YoGrá Yoga Studio Maynooth this November for two weekends of learning, connection, and growth this November.
Teacher Feedback:
I recently attended Christine's Vinyasa Training and had a fantastic experience. The course was incredibly enriching, especially in learning how to assist with ease and confidence.
Christine creates a welcoming and comfortable environment where all questions and curiosities are encouraged. Her approachability and depth of knowledge made the training both enjoyable and highly educational. I highly recommend Christine's Vinyasa Training for anyone looking to deepen their practice and teaching skills. Jen
Yoga Alliance Professionals Certified
CPD 40 hours
Next course dates TBA Register our interest now
Times 7am- 4.30pm
Investment €550.00 includes a printed manual.
Anatomy and Physiology
The anatomy and physiology module is taught by Dr Andrew Mc Gonnigle, a medically trained yoga anatomy teacher empowering yoga teachers to teach from a more science-informed perspective.
Andrew has also been a yoga teacher for over 15 years and his passion is educating yoga teachers to explore in detail the anatomy and physiology of our incredible bodies and to apply this knowledge to practising and teaching yoga.
Each topic we delve into is related directly back to the yoga asana practice. There is a strong focus on using this knowledge of anatomy and physiology to make asana practices as inclusive as possible. Time is dedicated to exploring how to best communicate with and support students who come to class with common injuries and conditions. There are dedicated yoga practices throughout the course to ensure full integration of the knowledge.
Meet your teacher
Christine Dunworth
Hi, I’m Christine, a dedicated yoga teacher and the owner of YoGrá Yoga Studio in Maynooth, Co. Kildare.
My mission is to make yoga accessible and inclusive for everyone in our community. I have worked tirelessly to create a welcoming and supportive environment for students of all ages and abilities.
At YoGrá Yoga Studio, my teaching style is centred around understanding and meeting the diverse needs of our students. I utilise a variety of props and variations to help each individual find their unique expression of yoga postures, ensuring a safe and comfortable practice for all.
My passion for training future yoga teachers began during my time working under Paula Mitten at Durga Yoga, where I progressed from an eager assistant to a tutor on the 200-hour YTT. My journey has taken me to Suryalila in Spain to train with esteemed teachers like Vidya Heisel, Jennilee Toner, and Jennifer Yaro. Additionally, I have trained in Yin Yoga with Josh Summers and attended workshops with Kino McGregor.
With over 1000 hours of yoga teacher training in various styles including Vinyasa Flow, Prenatal Yoga, Yoga Therapy, and Yin Yoga, as well as several Pilates teacher trainings, I bring a wealth of knowledge and experience to my classes. I am also a qualified massage therapist and a busy mother of three children.
In my spare time, you will probably find me on the yoga mat or out for a walk with a business podcast!
My training courses at YoGrá Yoga Studio incorporate mindfulness, meditation, movement, chanting, and even laughter to enhance both physical and mental well-being. Join me and discover the transformative power of yoga in a nurturing and inclusive environment.
