Registered Yoga Teacher
I have been practicing yoga for more than a decade and completed my 200hr Teacher Traning in Durga Maynooth under the guidance of Paula Mitten in 2016. I have been teaching full time ever since. I began teaching in local studios such as Durga, Maynooth, Barefoot, Lucan and Holistic Nurture in Blanchardstown and began setting up my own classes, teaching in Kilcock as well as in schools, colleges and workplaces around the Leinster area. I then opened YoGrá Yoga Studio in Church Street Kilcock in November 2018 and it was a dream come true to be able to share my passion with the community in Kilcock and of course to have my very own practice space! However, due to COVID19 I sadly had to close the doors on the 13th March 2020 and moved online.
At first the online world seemed like it was going to be temporary but as the months have passed by we have all got used to it and realised there are so many amazing benefits to practicing in the comfort of your own home. I also teach Asana on Durga Irelands online 200Hour Teacher Training. To find out more lick the tab above.
I have a passion and love for yoga and my classes combine creative sequencing tailored to the individual, flowing postures with an emphasis on safe alignment and breath as well as long luxurious savasanna!
I have learned to overcome the challenges faced by body limitations and tightness in myself (Both body and mind!) and believe that yoga is for everyone, especially those who think they "can't do yoga"
Durga Ireland 300 Hours Advanced Teacher Training- Currently Studying
50 Hours Yin Yoga with Josh Summers- Currently Studying
Frog Lotus Yoga 200 Hours Yoga Teacher Training
Frog Lotus 300 Hours Advanced Yoga Teacher Training
Durga Ireland 80 Hours Pregnancy Teacher Training
STOTT Pilates Mat 1 & 2 & Small equipment
STOTT Pilates Pre Natal and Post Natal
STOTT Pilates Anatomy
CIBTAC International Beauty and Body Therapy
CIDESCO International Beauty and Body Therapy
Molton Brown Body Therapies inc Pregnancy Massage