Tel: 087 225 8120
Chair Based Yoga Practice
Making Yoga accessible and Inclusive
At YoGrá Yoga, we offer a unique and inclusive community for all, including those with physical limitations. Our chair-based Yoga classes provide a safe and accessible environment for everyone to enjoy the physical and mental benefits of Yoga. Participants have praised our classes for the sense of community they provide, as well as the positive impact on their physical and mental wellbeing. We invite you to join our classes and experience the transformative power of Yoga.
Chair yoga returns this September. WhatsApp Christine on 087 2258120 or give me a call to find out more.
Chair
Yoga
For all members of the community
No age limits
People with physical and intellectual disabilities are welcome
Low cost class
No financial commitment
Christine is a qualified experienced yoga therapist trained by Yoga Therapy Ireland
Central location in Maynooth, Co. Kildare
Benefits
For All
Learn Yoga in a safe and welcoming environment
Increase flexibility
Get stronger
Less aches and pains
Feel more energetic
Improve circulation
Better posture
Sleep well
Laugh out loud
Be part of an amazing community
