Tel: 087 225 8120
Chair Based Yoga Practice
Making Yoga accessible and Inclusive
At YoGrá Yoga, we offer a unique and inclusive community for all, including those with physical limitations. Our chair-based Yoga classes provide a safe and accessible environment for everyone to enjoy the physical and mental benefits of Yoga. Participants have praised our classes for the sense of community they provide, as well as the positive impact on their physical and mental wellbeing. We invite you to join our classes and experience the transformative power of Yoga.
Chair Yoga returns this September
4 week term - 3rd, 10th, 17th & 24th 2026
€55 for 4 weeks or €15 drop-in Book online
WhatsApp Christine on 087 2258120 or give me a call to find out more
Chair
Yoga
For all members of the community
No age limit
People with physical and intellectual disabilities are welcome, although unfortunately our building has stairs
Low-cost class
No financial commitment
Christine is a qualified, experienced yoga therapist trained by Yoga Therapy Ireland
Location in G13 Maynooth Business Campus, Co. Kildare
Benefits
For All
Learn yoga in a safe and welcoming environment
Increase flexibility
Get stronger
Fewer aches and pains
Feel more energetic
Improve circulation
Better posture
Sleep well
Laugh out loud
Be part of an amazing community
