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Welcome to your teaching journey

Train with heart, teach with confidence

YoGrá Yoga Studio
Yoga and Meditation Teacher Trainings

200 hour Yoga Teacher Training

  • Registration for 2027 is now OPEN 

  • Foundation Level Hatha Yoga Teacher Training- become a fully qualified Yoga teacher

  • Fully comprehensive

  • Yoga Alliance Professionals approved course

  • Family friendly schedule (see details below)

  • In person with incredible online elements and support

  • Flexible payment plans available

  • No hidden costs - upfront, honest pricing

  • Partial scholarship available ( apply for 2027 now)

Join us for our transformative Yoga Teacher Training starting in March 2027

Call Christine on 087 2258120 or fill out the form below

You will learn:

  • Yoga Asana (postures)

  • How to teach yoga asana safely and intelligently

  • How to sequence classes

  • How to assist your students verbally and physically

  • How to teach and practise Meditation

  • Pranayama (breathing techniques and practices)

  • Yoga philosophy

  • Anatomy and Physiology  with Dr Yogi Andrew McGonigle - online module, self-paced

  • The subtle body

  • The business of yoga

Guest teachers to include Yoga Picnic founder Mary Gardiner, Aparna Shukla and Nicole O'Kelly

and much more....

Our training is different! We actually teach you how to teach Yoga.

 

Train with the best teachers in yoga and meditation, and immerse yourself in a journey of self-discovery and professional development. Whether you aspire to share your love and passion for yoga as a career or simply wish to deepen your personal practice, our comprehensive 9-month program in our beautiful studio in Maynooth is perfect for you. You will learn to teach yoga postures, meditation, and much more, gaining the skills and confidence to inspire others on their yoga journey. Embrace this opportunity to elevate your practice and make a lasting impact on your life and the lives of others.

Our Training Is Different!!

Learn to Teach by Actually Teaching

Did you know that many yoga teachers complete their 200-hour training without ever teaching a full yoga class?

At YoGrá Yoga Studio, we believe that a yoga teacher training should prepare you for the reality of teaching, not just provide you with information. That's why our training is designed to help you become a confident, knowledgeable, and experienced teacher from day one.

Your teaching journey begins on the very first day of training. Starting with a single posture taught to a partner, you'll gradually build your confidence and skills in a supportive environment. Each month, you'll develop your teaching ability step by step, learning how to effectively communicate alignment, offer variations, create meaningful class experiences, and weave anatomy, philosophy, pranayama, and other yogic practices into your teaching.

As the training progresses, you'll move from teaching small sections of a class to confidently leading full one-hour classes with ease and authenticity.

Unlike many trainings where you only teach fellow trainees, you'll also have the opportunity (if you choose to)  to teach real students through community classes hosted in our beautiful, state-of-the-art studio. This invaluable experience allows you to step into the role of teacher before graduating, giving you a true understanding of what it feels like to lead a class and hold space for a diverse group of students.

By the time you complete your training, you won't just have a certificate- you'll have practical teaching experience, confidence in your abilities, and the skills to support your future students safely and effectively.

 

Your students will feel reassured by your knowledge and professionalism, and you'll be able to teach with confidence, presence, and genuine connection from your very first class.

Teaching Faculty

Meet our incredible teacher trainers

What our Graduates say

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"I cannot recommend the YoGra 200YTT enough! The training exceeded my expectations on many level. The content and delivery of every theory session was great. We delved deep into Yoga philosophy, completed a very thorough A&P module and practised and perfected our asanas through teaching practice over the course of 9 months. We also did lots of meditation and breath work. Christine is an exceptional experienced teacher and trainer, as were all the guest teachers we had. We had online check ins between our training weekends and Christine was on hand to help always. We had the opportunity to deliver community classes at the studio giving us access to a wide community of yogis. Support continues after we graduate with check ins and a one hour personal consultation to get us started on our teaching journey. Fantastic life changing training.."

Jennifer Keyes, 200 Hour Yoga Graduate 2025

Dates 2027

​We meet one Saturday and Sunday per month from 7am- 5pm in our state of the art yoga studio in Maynooth, Co. Kildare.

Break times are 9.45am-11am and 1.30pm-2pm

​​

We meet for a brief check in once a month on Google Meet to answer any questions and give support.

You have access to our online portal where you can re cap on content and view course materials any time you like.

13th & 14th March

10th & 11th April

8th & 9th May

12th & 13th June

10th & 11th  July

7th & 8th August

11th & 12th September

9th & 10th October

13th & 14th November

Investment: €2,750.00

You will also be required to attend regular yoga classes of your choosing (we have discounted passes for trainees if you want to come to YoGrá) and you will need to purchase some books.

Fill out the form below to register your interest for 2026 or call Christine today 087 2258120

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Register your interest in Teacher Trainings

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Which training are you interested in?
200 Hour Yoga Teacher Training
Vinyasa Flow Training
Accessible & Chair Based Yoga Teacher Training
Restorative Yoga & Yoga Nidra YTT
300 Hour Advanced Yoga Teacher Training

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