YoGrá Yoga

Making Yoga accessible and inclusive

Timetable

September 2022 Timetable

Mondays

7pm Meditation for Beginners - C

8.15pm Men's Only Yoga - C

 

Tuesdays 

10am Yin Yang Yoga - N

7pm Gentle Yoga - C

8.15pm Flow Yoga -C

 

Wednesdays

7pm Pregnancy Yoga -C

8.15pm Beginners Yoga -C

Thursdays

10am Morning Yoga - C

11.15 Chair Based Yoga Practice - C

7pm Flow Yoga - AM

 8.15pm Relax & Restore Yoga-AM

 Fridays

9.30am Flow Yoga - AM

Teachers

C -Christine Dunworth- Senior yoga teacher, yoga therapist and studio owner 

AM- Anne Marie Furlong RTY500

N- Nicole O'Kelly RYT, Menstruality mentor, Cacao facilitator, Reiki

 

Please note booking for September classes will open on the 10th August. All classes will be 8 week blocks and must be booked together as this can be a busy time at the studio. Drop in spaces will only be available if a course is not full. 

Upcoming Workshops

Friday 12th August

Sound bath with Leo Harte

 

Contact Leo

Sunday 14th August

6pm Cacao Ceremony with Nicole O'Kelly

Book Here

Tuesday 30th August

Backbending with Christine

Book Here