YoGrá Yoga

Making Yoga accessible and inclusive

Timetable

September 2022 Timetable

Mondays

7pm Meditation for Beginners - C

8.15pm Men's Only Yoga - C

 

Tuesdays

7pm Gentle Yoga - C

8.15pm Flow Yoga -C

 

Wednesdays

7pm Pregnancy Yoga -C

8.15pm Beginners Yoga -C

Thursdays

10am Morning Yoga - C

11.15 Chair Based Yoga Practice - C

7pm Flow Yoga - AM

 8.15pm Relax & Restore Yoga-AM

 Fridays

9.30am Flow Yoga - AM

Teachers

C -Christine Dunworth- Senior yoga teacher, yoga therapist and studio owner 

AM- Anne Marie Furlong RTY500

N- Nicole O'Kelly RYT, Menstruality mentor, Cacao facilitator, Reiki

 

Please note booking for September classes will open on the 10th August. All classes will be 8 week blocks and must be booked together as this can be a busy time at the studio. Drop in spaces will only be available if a course is not full. 

Upcoming Workshops

Women's Circle 21st September at 10am

Soundbath date TBC

Cacao Ceremony date TBC