July & August Timetable
No classes on Mondays or Thursdays
10am Outdoor/ Indoor Yoga
Send me a WhatsApp to be added to the group to be notified of outdoor/ indoor classes 0872258120
Please note the studio will close from the 17th August until the 5th of September. I will send an email out in the middle of August to announce the September timetable. Spaces will be limited so please book early to avoid disappointment.
Friday 8th July
6pm Cacao Ceremony with Nicole O'Kelly
Friday 15th July
7pm Yin Yoga Workshop with Dragonfly Yoga
Saturday 23rd July & 6th August
Aliveness Kundalini Activation with Diana Kasperska
Discover ways meditation can help you in your day to day life
Create positive mindsets
Cultivate kindness to yourself and others
Improve self esteem
Suitable for everyone, our weekly in-person meditation classes are a perfect opportunity to take a break from busy daily life and experience the benefits of meditation for yourself.
Learn how to use meditation & mindfulness to increase your inner peace and happiness, improve relationships and solve daily problems. Classes include talks, guided meditation and Q&A
Classes are on Mondays at 7pm in YoGrá Yoga Studio located in Kilcock Celtic Football Club. Drop in classes are €15 or you can buy a bundle of 4 for €50 or use your 10 class pass.
at Kilcock Celtic FC
Yoga is a simple, supportive and wonderfully adaptive practice for all people regardless of age, size, ability or experience. You will learn basic yoga poses which can be adapted to all levels and abilities- you decide which option suits you!
Enjoy relaxing breathing practices, meditation techniques and practical yoga poses that you can use in your day to day life. Expect to feel more mobile, stronger, balanced, stretched and fully relaxed after.
Awaken and align your body with this dynamic and often energetic class. Take time out for yourself in this moving meditation where you will be guided through fluid, purposeful movements which will strengthen, stretch and align your physical body so you can enjoy a long luxurious savasanna (relaxation) at the end.
Christine and Anne Marie both teach the poses in layers so you get to choose the variation and intensity of the pose that suits you. Prepare to have fun and discover your playful side!!
Breathing techniques to soothe and calm the body and mind
Yoga poses that can be adapted to all bodies
How to use yoga props to enhance your practice
Relaxation techniques that you can take off the mat and into your life
Suitable for all ages and abilities
Move at your own pace, non competitive
4 classes a week to choose from: Gentle yoga on Tuesdays and Thursdays or Beginners yoga on Wednesdays
Start your yoga journey