Timetable

November 2022 Timetable

Mondays

7pm Learn to Flow - C

8.15pm Men's Only Yoga - C

 

Tuesdays

7pm Gentle Yoga - C

8.15pm Flow Yoga -C

 

Wednesdays

7pm Pregnancy Yoga -C

8.15pm Beginners Yoga -C

Thursdays

10am Morning Yoga - C

11.15 Chair Based Yoga Practice - C

7pm Flow Yoga - AM

 8.15pm Relax & Restore Yoga-AM

 Fridays

9.30am Flow Yoga - AM

11am Women's Circle- N

Teachers

C -Christine Dunworth- Senior yoga teacher, yoga therapist and studio owner 

AM- Anne Marie Furlong RTY500

N- Nicole O'Kelly RYT, Menstruality mentor, Cacao facilitator, Reiki

 

Please note all classes for Nov /Dec are 6 week blocks and must be booked together as this can be a busy time at the studio. Drop in spaces will only be available if a course is not full. 

Upcoming Workshops

Aliveness Kundalini with Diana Sunday the 27th November at 4pm

Restorative Yoga with Christine Sunday 20th November and Sunday 4th December at 5pm

Soundbath with Leo Friday 18th November at 7pm