YoGrá Yoga Online - On Demand

Yoga and meditation for all abilities

Christine in a yoga pose presenting the words yoga on demand

4 ways to do yoga

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 Yoga Classes

Returning September 2021

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A simple,  supportive and wonderfully adaptive practice for all people  regardless of age, size, ability or experience. Christine teaches this class by breaking down the complex yoga poses into layers- you decide which option suits you! She demystifies breathing practices, meditation techniques and yoga teachings into clearly understandable and practical tools that you can use in your day to day life. Expect to feel more mobile, stronger,  balanced, stretched and fully relaxed after.

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Awaken and align your body with this dynamic and often energetic class. Take time out for yourself in this moving meditation where Christine will guide you through fluid, purposeful movements which will strengthen, stretch and align your physical body so you can enjoy a long luxurious savasanna (relaxation) at the end. 

Christine teaches in layers so you get to choose the variation and intensity of the pose that suits you. Prepare to have fun and discover your playful side!!

Lifetime access- Downloadable Videos

You choose when to practice

Move at your own pace

Suitable for complete beginners

12 Full Classes and 3 BONUS Meditations

Supporting PDF Text

Online support from Christine

€85 One time Payment, No Subscription Fees

Yoga For Beginners- An Introduction

Pre Recorded Beginners Yoga Course

Start your yoga journey at a time that suits you

Why Choose YoGrá Yoga On Demand 24/7?

Convenience

Classes are available to stream 24 hours a day, 7  days a week. You can practice at a time that suits your  lifestyle without ever leaving your home. 

Great Value

Over 0 classes to choose from.

Only €12 per month.  That's the cost of one live in person class!!

Cancel anytime you like.

Health Boost

Looking after your physical and mental health has never been so important. Yoga is a great way to stay fit and healthy even if you cant leave home. The benefits of a regular yoga practice are endless.

Safe Practice

Safety in this time of COVID 19 is so important. As your yoga teacher I value your health and safety and I want to make the yoga practice safe and accessible to as many people as possible.

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