Our Accessible and Inclusive Yoga teacher training empowers teachers to provide a safe and accessible environment for everyone to enjoy the physical and mental benefits of Yoga. This course will give you the confidence to teach yoga classes in your community both on and off the mat and includes Chair based yoga. Chair based yoga is the practice of yoga sitting in the chair or wheelchair or standing using the chair for support. 

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In this short course you will learn:

• How to teach safe, accessible and inclusive yoga in the chair or on the mat

• How to adapt the yoga practice to suit the diverse needs of your students

• Class sequencing and planning

• Common injuries and limitations you will meet at your classes 

• Teaching students with physical and intellectual disabilities

• Using props

• Appropriate verbal and physical assisting

• Intelligent cueing and trauma informed language

• How to set up classes in your community and make a positive impact on your students physical and mental wellbeing

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Christine is passionate about teaching accessible and inclusive yoga. Her classes at The St John Of Gods day services and her community chair based classes in Maynooth are two of her most popular classes each week. She also delivers chair based yoga classes in corporate settings and has several very popular FREE You Tube videos that her students love to watch at home.

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Christine has trained with Special Yoga UK and has completed Yoga Therapy Irelands "Yoga Therapy and Advanced Teaching Skills" course. 

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