Tel: 087 225 8120
Yoga Sculpt
Fridays at 7pm with Karen Dunne- Starts 13 November
Class Description
A combination of strength training and yoga, designed to build strength, improve mobility and leave you feeling your best. We’ll begin with breathing and a gentle warm-up, move into a weights-based circuit and then a flowing yoga sequence, and finish with relaxation. Expect to build strength, tone up, improve flexibility, enhance posture and develop greater body awareness. Whether you’re looking to feel fitter, stronger, more flexible or simply take some time for yourself, this class offers the perfect combination of movement and mindfulness. Taught by Karen Dunne, who is qualified in both yoga and strength and conditioning, this class brings the two disciplines together in a balanced class to strengthen your body, calm your mind and reconnect with yourself.. Book a single session €18 or choose a class pass or membership at the checkout for the best value.
Upcoming Sessions
Booking Information
Once you book yourself into a yoga class at YoGrá Yoga Studio you are committing to the class and the place you have taken. However If you feel unwell please do not come to class. If you have to miss a class, please let us know as soon as you can and if you let us know at least 2 hours in advance, we may be able to offer you the opportunity to reschedule the class (subject to availability). Please note that we do not offer any refunds. Late arrivals will not be admitted to the studio to avoid disruptions and out of respect for punctual students. The building will be locked during class sessions. Please do not request late admission, as refusal may cause offense. Classes start and end on time to respect both participants and instructors.
Contact Details
+353872258120
yograyogastudio@gmail.com