Pregnancy Yoga (1)

Pregnancy Yoga is a wonderful way to connect with your body and baby during this special time. Christine is a mother of 3 who knows only too well the challenges faced during pregnancy for a lot of women and incorporates joint freeing exercises and gentle stretches into this wonderfully relaxing class. Breathing exercises and relaxation techniques are a focal point of the class as well as a long luxurious relaxation at the end. Meet other Mums to be and embrace this amazing time in your life with Pregnancy Yoga.