Tel: 087 225 8120
The Sunday Reset - 10am
Sunday Morning Yoga with Al
Class Description
Sunday Morning Hatha Yoga with Al is your weekly moment to ground, breathe, and come back home to yourself. This soothing, steady class blends mindful pranayama, traditional hatha postures, and deep relaxation to help you release the week behind you and step into a new one feeling balanced, calm, and energised. Designed to nourish your whole system—body, breath, and mind—Al’s gentle guidance will leave you feeling spacious, centred, and completely reset.
Upcoming Sessions
Booking Information
Once you book yourself into a yoga class at YoGrá Yoga Studio you are committing to the class and the place you have taken. However If you feel unwell please do not come to class. If you have to miss a class, please let us know as soon as you can and if you let us know at least 2 hours in advance, we may be able to offer you the opportunity to reschedule the class (subject to availability). Please note that we do not offer any refunds. Late arrivals will not be admitted to the studio to avoid disruptions and out of respect for punctual students. The building will be locked during class sessions. Please do not request late admission, as refusal may cause offense. Classes start and end on time to respect both participants and instructors. Absolute silence is required when entering and leaving the studio via the main door, stairwell, and landing, as the building is shared, and other tenants need a quiet environment to work. Please follow our parking guidelines, which can be found on the "About" page of our website. YoGrá Yoga Studio is not responsible for clamped cars, parking tickets, or blocked cars in the Maynooth Business Campus. During your practice, listen to your body. Yoga teachers are not medical professionals and cannot diagnose or treat ailments. By being mindful of your body's signals, you ensure a safe and enjoyable practice.
Contact Details
+353+ 872258120
yograyogastudio@gmail.com