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Sun, 30 May


Online on Zoom

The Hips Don't Lie

Are you totally singing "The Hips Don't Lie" right now?!! It's true our hips are going to tell us when they are not happy! They are overworked, under exercised and not shown enough love. Lets get them moving, stretching and strengthening in this Sunday Morning Workshop!

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The Hips Don't Lie
The Hips Don't Lie

Time & Location

30 May 2021, 10:00

Online on Zoom

About The Class

Are you feeling stiff and tight in your hips? Did you know our hips are said to store emotions? Join me on Sunday the 30th May at 10am for this comprehensive introduction to your pelvic girdle and hip joints. You will learn easy stretches and exercides to keep you mobile and fit and as always my workshops finish with a long luxurious relaxation.


  • The Hips Don't Lie

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