Tel: 087 225 8120
300 Hour Advanced
Yoga Teacher Training
This advanced training is designed for yoga teachers who have already completed a 200-hour yoga teacher training and are ready to deepen both their personal practice and their teaching skills.
This course is for passionate teachers who are committed to growth, continued learning, self-inquiry, and teaching yoga in a way that is intelligent, authentic, inclusive, and sustainable.
Whether you want to refine your teaching voice, build confidence, expand your offerings, or create a thriving yoga career, this training will support you in becoming a more skilled, knowledgeable, and embodied teacher.
At YoGrá, we believe great teachers are not created through perfection, but through curiosity, experience, compassion, and a willingness to keep learning. This training invites you to deepen your understanding of yoga far beyond the physical practice and explore how yoga can truly support modern life while remaining rooted in tradition.
This training combines:
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Practical teaching experience
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Group discussion and self-inquiry
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Lecture-style learning
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Practice teaching and feedback
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Experiential learning
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Personal practice development
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Mentorship and community support
The Vinyasa Flow, Accessible Chair Yoga and Restorative/ Yoga Nidra modules can be undertaken as stand alone courses. All other modules can be taken as CPDS. Students must complete 270 hours and complete the homework to be eligible to receive a 300 hour certificate.
See the full Syllabus here
This course takes place in person at YoGrá Yoga Studio 2026
Dates to be announced very soon
Investment TBA
Fill out the form below to register your interest.
The art of holding space
Take your teaching to the next level
Take your teaching to the next level
Who is this training for:
This traning is for qualified Yoga teachers who would like to take their teaching to the next level, to expand their knowledge, continue their learning, go deeper into the history and philosophy of yoga and find their authentic teaching voice.
Pre requisites:
Practitioners must hold at least a 200 hour YAP approved yoga teaching qualification.
Type of training:
This is an in person traning held at YoGrá Yoga Studio Maynooth. We have some additional material available online to support and re inforce your learning. You will recieve a PDF manual which can be printed.
