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Chair Based Yoga Practice

Accessible, inclusive Yoga with the chair

  • 1 h
  • Sliding scale €10+
  • Maynooth Community Space Tesco Carton Hall

Service Description

Join Christine every Thursday for a chair based practice at The Community Space beside Tesco Maynooth. This class is for everyone regardless of age or ability. Chair based yoga is the practice of yoga siting in a chair, standing by the chair or using the chair for support during class. This class is suitable for all ages and fitness abilities, especially anyone who has mobility issues, finds it difficult to get up and down from the floor, has injuries in their bodies, is recovering from illness or going through treatment for illness. Everyone is welcome to join. Christine is a fully qualified and experienced yoga teacher who has done extensive training in accessible and inclusive yoga including most recently a course in Advanced Teaching Skills and Yoga Therapy with Yoga Therapy Ireland. This class is Pay As You Please, just pop your donation in the closed box on your way in, no questions asked. Suggested donation if you can afford it is €10+ Cant pay? No problem, Christine believes yoga is for everyone and that includes those who cant afford it. Get in touch with Christine to find out more 087 2258120

Upcoming Sessions

Cancellation Policy

When booking a term of classes, you agree to attend all scheduled sessions within that term. If you are unwell or unable to attend, please notify the studio in advance so we can offer your spot to another member. Students are allowed to make up one class per term. For greater flexibility, consider purchasing a 10-class pass or a membership. Please note that refunds are not available once the term has started. Late arrivals will not be admitted to the studio to avoid disruptions and out of respect for punctual students. The building will be locked during class sessions. Please do not request late admission, as refusal may cause offense. Classes start and end on time to respect both participants and instructors. Absolute silence is required when entering and leaving the studio via the main door, stairwell, and landing, as the building is shared, and other tenants need a quiet environment to work. Please follow our parking guidelines, which can be found on the "About" page of our website. YoGrá Yoga Studio is not responsible for clamped cars, parking tickets, or blocked cars in the Maynooth Business Campus. During your practice, listen to your body. Yoga teachers are not medical professionals and cannot diagnose or treat ailments. By being mindful of your body's signals, you ensure a safe and enjoyable practice.

Contact Details

+353+ 872258120

Moneycooly, County Kildare, W23 K2W6, Ireland

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