Parent and Baby Yoga

Service Description

This class is for both postnatal parent and baby to enjoy. The class will help you connect with yourself postpartum while helping to stregthen, stretch, release tension and bond with your body. The opportunity to connect with other parent's and babies is also a great benefit. Babies will benefit from fun yoga movements and song and movement to support digestion and soothing. It is recommended to join your first class after a minimum 6weeks post vaginal birth or 10weeks post caesarean birth. Whenever you feel ready will be individual to each person. Class is suitable up until baby is crawling at speed. Contact Nicole directly to book https://www.nicoleokelly.com

Cancellation Policy

Once you book yourself into a yoga class at YoGrá Yoga Studio you are committing to attend all classes in the course. Christine has reserved a spaces especially for you each week at that particular practice. However If you feel unwell please do not come to class. If you miss a class you are welcome to make it up the following week by taking 2 classes if space is available. You will need to do this on the Wix App. Only one class per term can be missed. If you need to cancel please give at least 24hrs notice. Strictly NO REFUNDS after the course has begun, please do not ask as refusal may offend. YoGrá Yoga Studio is a small female owned business.

Contact Details

• Moneycooly, County Kildare, W23 CA49, Ireland

  +353+ 872258120

  yograyogastudio@gmail.com