Tel: 087 225 8120
Christine
Hi, My name is Christine and I am the owner and lead teacher at YoGrá Yoga and Pilates Studio. I teach Vinyasa Flow, Ashtanga, Hatha, Restorative, Pregnancy and Chair Yoga as well as Pilates.
I also teach on Durga Irelands 200hr Teacher Training which I absolutely Love!
I have just completed my advanced Yoga Teacher Training with Vydia Heisel of Frog Lotus Yoga. When I'm not in the studio you can find me at the gym or hanging out with my kids.
I really do believe that Yoga is for everyone and I welcome all ages and abilities at the studio.
Call me on 0872258120
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Linda
Linda has been practicing different styles of yoga including Vinyasa, Ashtanga, Hatha and Bikram for
over 10 years. She qualified as a yoga teacher in 2017 with Frog Lotus International through Paula
Mitten of Durga Ireland and has been teaching in Enfield, Clane, Maynooth and Kilcock since. Linda
added to her qualifications in 2018, completing her pregnancy yoga teacher training. As a working
mother of 2 young children, Linda understands that life can get hectic at times and believes that
yoga is the perfect medicine for the pressures of modern life. Her classes offer a stress free, calm
environment for those who want to escape for an hour, with optional poses for those looking for
more of a challenge.
Abaigéal
Abaigéal has been practicing yoga for over a decade. She has practiced various styles over the years: Vinyasa, Ashtanga, Acro Yoga, Aerial Yoga, and Yin Yoga. In 2014 Abaigéal became an accredited Vinyasa Flow teacher after completing a 200-hour teacher training with Paula Mitten of Frog Lotus International and Durga. It was during her time in Australia, where she lived from 2015-2018, that she discovered the magic of Yin Yoga. On her return to Ireland, she completed training in Yin Yoga with Josh Summers in 2018. When not on her mat, Abaigéal is a professional historian and amateur poet. She is currently writing her first book about witches in early modern Germany. In her free time she loves cycling, rock climbing and board games. Her Yin Yoga classes are gentle, and student centred. She is passionate about helping others on their yoga journey. She uses Yin to help students to learn how to use compassion and kindness towards themselves both on and off the mat.
For More information
Contact Abaigéal at 085 1922985
Kamila
Kamila is an alchemist in Alchemy Holistic Therapies practicing the arts of transmuting the energy trough healing work various massage technique, sound therapy and Quantum Coherence Therapy. She helps people find the best way to dissolve obstacles and blockages, and enter the path of free self-expression and ease in being human on this planet Earth. As a teacher of Argentine Tango, make-up artist and beauty therapist she is exploring the subtleness of grace and elegance in movement and stillness sharing the insights trough her individual sessions and group classes. Kamila is fascinated with the path to liberation of entreasured potential, and living fully alive in each moment in time.
For more information:
Text Kamila: 087 151 93 51
Email: alchemyholistictherapies@gmail.com,
or check: https://www.facebook.com/alchemyholistictherapies/
