Gentle Hatha Yoga Tues 7pm
Move and Breathe
- 1 hr1 hour
- 18 euros€18
- Unit F5 Maynooth Business Campus, Maynooth, Co. Kildare
A gentle, supportive and wonderfully adaptive practice for all people regardless of age, size, ability or experience. Enjoy mindful breathing practices, meditation techniques and simple yoga postures that you can use in your day to day life. Expect to feel calm, relaxed, more mobile and balanced in body and mind.
Once you book yourself into a yoga class at YoGrá Yoga Studio you are committing to attend all classes in the course. Christine has reserved a spaces especially for you each week at that particular practice. However If you feel unwell please do not come to class. If you miss a class you are welcome to make it up the following week by taking 2 classes if space is available. You will need to do this on the Wix App. Only one class per term can be missed. If you need to cancel please give at least 24hrs notice. Strictly NO REFUNDS after the course has begun, please do not ask as refusal may offend. YoGrá Yoga Studio is a small female owned business.
Moneycooly, County Kildare, W23 CA49, Ireland