Flow Yoga Thurs 7pm
Move and Breathe with Jenny
- 1 hr1 hour
- 18 euros€18
- Unit F5 Maynooth Business Campus, Maynooth, Co. Kildare
Mixed levels flow class with Jenny Drop in class €18 click pay now. To join for the remainder of the term and guarantee your space each week contact Christine directly for the best value. Awaken and align your body with this dynamic and often energetic class. Take time out for yourself in this moving meditation where you will be guided through fluid, purposeful movements which will strengthen, stretch and align your physical body so you can enjoy a long luxurious savasanna (relaxation) at the end. Jenny teaches the poses in layers so you get to choose the variation and intensity of the pose that suits you. Prepare to have fun and discover your playful side!!
Once you book yourself into a yoga class at YoGrá Yoga Studio you are committing to attend all classes in the course. Christine has reserved a spaces especially for you each week at that particular practice. However If you feel unwell please do not come to class. If you miss a class you are welcome to make it up the following week by taking 2 classes if space is available. You will need to do this on the Wix App. Only one class per term can be missed. If you need to cancel please give at least 24hrs notice. Strictly NO REFUNDS after the course has begun, please do not ask as refusal may offend. YoGrá Yoga Studio is a small female owned business.
Moneycooly, County Kildare, W23 CA49, Ireland