Beginners Yoga Mon 8.15pm Sept 2023
Move and Breathe
- 1 hr1 hour
- 18 euros€18
- Unit F5 Maynooth Business Campus, Maynooth, Co. Kildare
Begin your yoga journey with YoGrá Yoga's 8 week course for beginners. Our supportive and adaptive practice is suitable for all people regardless of age, size, ability or experience. Learn mindful breathing, meditation techniques and simple yoga postures that you can use in your day to day life. Feel relaxed, more mobile and balanced in body and mind after each session. Join Sinead every Monday at 8.15 pm from September 2023. Pay €18 drop in or contact Christine for the best value if you would like to join for the remainder of the term.
Once you book yourself into a yoga class at YoGrá Yoga Studio you are committing to attend all classes in the course. Christine has reserved a spaces especially for you each week at that particular practice. However If you feel unwell please do not come to class. If you miss a class you are welcome to make it up the following week by taking 2 classes if space is available. You will need to do this on the Wix App. Only one class per term can be missed. If you need to cancel please give at least 24hrs notice. Strictly NO REFUNDS after the course has begun, please do not ask as refusal may offend. YoGrá Yoga Studio is a small female owned business.
Moneycooly, County Kildare, W23 CA49, Ireland