Bond With Baby

Promote the natural connection with your baby during this special time

Support your changing body

Stay supple and mobile as your body changes and adapts.

Breathing

Learn to connet with your breath and use breathing techniques to stay calm for pregnancy and labour

Relax

Find your Zen as you learn to relax and release stress and worries

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Use the form below if you have any questions or just want to have a chat.

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Christine Dunworth

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