Yoga at Home

Complete Beginners Yoga Course

Start your yoga journey today in the comfort and safety of your own home. Join Christine Dunworth of YoGrá Yoga, an experienced and passionate teacher as she guides you through a series of videos designed to give you a solid foundation for your Yoga, meditation and breathing practice.  In this course you will learn basic yoga poses, breathing techniques and how to go inwards and connect with your true self. You can move at your own pace and complete the course at a time that suits you. Download the videos to keep forever!